Wednesday 14 November 2018

Lisa Riley on weight loss: I was an emotional eater.


Emmerdale star Lisa Riley admits she swapped her “addiction to food” with an addiction to eating less and exercising – but she is now on the right track.

Riley, 42, who is returning to ITV soap Emmerdale 17 years after viewers last saw her as Mandy Dingle, has shed 12 stone.

She told the Daily Mirror: “I was obese, had a dreadful diet, drank too much and was filled with self-loathing. I was a complete over-eater and an emotional eater…

“I decided that instead of feeling sorry for myself and making up excuses, I had to do something about it and turn those negatives into positives.”



By Sherna Noah.
Full story at Yahoo News.

No comments:

Post a Comment